You don’t have to shy away from fatty foods to lose weight. The key is the combination of foods and the kinds of fat you eat.
The Mind Body Green blog goes into the details of eating fats in a healthy way so you don’t pack on the pounds and still enjoy some of your favorite foods.
See the link below for details on the explanation about fats and weight loss…
FREE CHECKLIST>> 121 Things To Declutter!
FREE CHECKLIST: 121 Things To Declutter ~ without regret! Start decluttering when you sign up for the newsletter.